10 destinations for healthy eating in Montreal

Aux Vivres (4631 Boul St-Laurent)

Aux Vivres

4631 Boul St-Laurent
+1 514-842-3479

Type of food: Vegan & gourmet

Favorite dishes: their Dragon & Thai bowls, Mekong & Morocco wraps, tonics and smoothies (including my favourite, the Creamsicle) and their delicious vegan desserts like the energy balls and chocolate cake.

Olive et Gourmando (351 Rue Saint-Paul O)

Olive & Gourmando

351 Rue Saint-Paul O, Montréal
+1 514-350-1083

Type of food: Bistro (with veggie options)

Favorite dishes: their magnificent, delicious salads and their coffee

Restaurant Lov (464 Rue McGill)

LOV Restaurant

464 Rue McGill, Montreal
+1 438-387-1326

Type of food: Vegetarian and unprocessed (with vegan options)

Favorite dishes: EVERYTHING, but above all the speciality: squash gnocchi, or the soup of the day.

Satay Brothers (3721 Notre Dame Ouest)

Satay Brothers

3721 Notre Dame Ouest
+1 514-933-3507

Type of food: Refined Asian (beautiful, tasty and inexpensive)

Favorite dishes: the satay, soups and Asian bowls, as well as their green papaya salad.

Venice MTL (440 Rue Saint-François-Xavier)

Venice Mtl

440 Rue Saint-François-Xavier
+1 514-985-0686

Type of food: Healthy and original (with gluten-free, lactose-free and vegan options)

Favorite dishes: the salads and soups, but above all the poke bowls (the best in town).

Ikanos (112 Rue McGill #1)

Restaurant Ikanos

112 Rue McGill #1
+1 514-842-0867

Type of food: Mediterranean

Favorite dishes: the fish dishes, which are always prepared to perfection.

Mandy’s (5033 Sherbrooke Ouest / 201 Laurier Ouest / 2067 Crescent)

Mandys Salad Bar

5033 Rue Sherbrooke O
+1 514-227-1640

Type of food: Salad bar

For their salads, which you can either put together yourself or choose from their fantastic, varied menu.

Crudessence (2157, Rue Mackay / 105, Rue Rachel Ouest / 837, Rue St-Joseph Est)


2157 Rue Mackay
+1 514-664-5188

Type of food: Vegan & raw

Favorite dishes: the Acai Bowl, Chia Pudding, Belle Verte green smoothie, Kale Caesar Salad, Exception Wrap, spaghetti with pesto and their lasagne.

Pâtisserie Petit Lapin (342 Avenue Victoria)

Petit Lapin

342 Avenue Victoria, Westmount
+1 514-507-4077

Type of food: Desserts & pastries, 100% vegan and allergen-free

Favorite dishes: ALL their pastries, which as well as being lactose-free and gluten-free do not contain any of the 12 most common allergens and are simply delicious.

Sushis Momo (4669 Rue Saint-Denis)

Sushi Momo

4669 Rue Saint-Denis
+1 514-825-6363

Type of food: Japanese

Favorite dishes: the veggie sushi (the best in town, in my opinion!)