Healthy Restaurants, Cafe’s & Bars in Montreal

[expediafittybreaks-widget-author photourl=”https://viewfinder.expedia.com/wp-content/uploads/2017/02/Virginie-Goudreault-Montreal-bio-photo.jpg” websiteurl=”https://www.instagram.com/vgoudreault/?hl=en” name=”Virginie Goudreault “]Virginie Goudreault is constantly seeking tips and tricks that will help her to be at her best. And that is why she has created blondstory.com, an on-line magazine where she shares her health discoveries and her favourite recipes and writes about her meetings with experts in the fields of health and well-being. This is a platform with a mission to inspire women to define their own balance, by leading healthy, active lives. [/expediafittybreaks-widget-author]
10 destinations for healthy eating in Montreal

Aux Vivres (4631 Boul St-Laurent)

[expediafittybreaks-widget-at-glance-viewmap imageurl=”https://viewfinder.expedia.com/wp-content/uploads/2017/01/aux-vivres-photo.jpg” targetlink=”https://auxvivres.com/en/” title=”Aux Vivres” viewonmaplink=”https://www.google.com/maps/dir/”/aux+vivres+montreal/@45.5211838,-73.658472,12z/data=!3m1!4b1!4m8!4m7!1m0!1m5!1m1!1s0x4cc91bd3802bf965:0x23f1d6ac52d26cd8!2m2!1d-73.5884322!2d45.5212052″]4631 Boul St-Laurent
+1 514-842-3479[/expediafittybreaks-widget-at-glance-viewmap]

Type of food: Vegan & gourmet

Favorite dishes: their Dragon & Thai bowls, Mekong & Morocco wraps, tonics and smoothies (including my favourite, the Creamsicle) and their delicious vegan desserts like the energy balls and chocolate cake.

Olive et Gourmando (351 Rue Saint-Paul O)

[expediafittybreaks-widget-at-glance-viewmap imageurl=”https://viewfinder.expedia.com/wp-content/uploads/2017/01/Olive-Gourmando.jpg” targetlink=”http://oliveetgourmando.com/” title=”Olive & Gourmando” viewonmaplink=”https://www.google.com/maps/place/Olive+%26+Gourmando/@45.5012169,-73.5564768,15z/data=!4m2!3m1!1s0x0:0x8bd5e7b9b0be142a?sa=X&ved=0ahUKEwjcroynoezRAhXBWSYKHYj2DzoQ_BIIiAEwDg”]351 Rue Saint-Paul O, Montréal
+1 514-350-1083[/expediafittybreaks-widget-at-glance-viewmap]

Type of food: Bistro (with veggie options)

Favorite dishes: their magnificent, delicious salads and their coffee

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Restaurant Lov (464 Rue McGill)

[expediafittybreaks-widget-at-glance-viewmap imageurl=”https://viewfinder.expedia.com/wp-content/uploads/2017/01/Restaurant-Lov-5.jpg” targetlink=”http://www.lov.com/” title=”LOV Restaurant” viewonmaplink=”https://www.google.com/maps/place/LOV+Restaurant/@45.5006746,-73.5590223,15z/data=!4m5!3m4!1s0x0:0x5825f218564e06a2!8m2!3d45.5006746!4d-73.5590223″] 464 Rue McGill, Montreal
+1 438-387-1326[/expediafittybreaks-widget-at-glance-viewmap]

Type of food: Vegetarian and unprocessed (with vegan options)

Favorite dishes: EVERYTHING, but above all the speciality: squash gnocchi, or the soup of the day.

Satay Brothers (3721 Notre Dame Ouest)

[expediafittybreaks-widget-at-glance-viewmap imageurl=”https://viewfinder.expedia.com/wp-content/uploads/2017/01/satay-brothers.jpg” targetlink=”http://www.sataybrothers.com/” title=”Satay Brothers” viewonmaplink=”https://www.google.com/maps/place/Satay+Brothers/@45.4793169,-73.5818739,15z/data=!4m5!3m4!1s0x0:0x1e2fd0066ff69cc9!8m2!3d45.4793169!4d-73.5818739″]3721 Notre Dame Ouest
+1 514-933-3507[/expediafittybreaks-widget-at-glance-viewmap]

Type of food: Refined Asian (beautiful, tasty and inexpensive)

Favorite dishes: the satay, soups and Asian bowls, as well as their green papaya salad.

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Venice MTL (440 Rue Saint-François-Xavier)

[expediafittybreaks-widget-at-glance-viewmap imageurl=”https://viewfinder.expedia.com/wp-content/uploads/2017/01/Venice-Montreal.-Final.jpg” targetlink=”http://www.venicemtl.com/” title=”Venice Mtl” viewonmaplink=”https://www.google.com/maps/place/Venice+Mtl/@45.503202,-73.556388,15z/data=!4m2!3m1!1s0x0:0x85bc3755a5552753?sa=X&ved=0ahUKEwjdtbiUiOzRAhXM6yYKHUq9DZYQ_BIIeTAK”]440 Rue Saint-François-Xavier
+1 514-985-0686[/expediafittybreaks-widget-at-glance-viewmap]

Type of food: Healthy and original (with gluten-free, lactose-free and vegan options)

Favorite dishes: the salads and soups, but above all the poke bowls (the best in town).

Ikanos (112 Rue McGill #1)

[expediafittybreaks-widget-at-glance-viewmap imageurl=”https://viewfinder.expedia.com/wp-content/uploads/2017/01/Ikanos.jpg” targetlink=”http://www.restaurantikanos.com/” title=”Restaurant Ikanos” viewonmaplink=”https://www.google.com/maps/place/Restaurant+Ikanos/@45.4995037,-73.5555142,15z/data=!4m2!3m1!1s0x0:0xc21582cf0d1ddd1e?sa=X&sqi=2&ved=0ahUKEwji5aferOzRAhUGQCYKHZuNBS4Q_BIIfTAK”]112 Rue McGill #1
+1 514-842-0867[/expediafittybreaks-widget-at-glance-viewmap]

Type of food: Mediterranean

Favorite dishes: the fish dishes, which are always prepared to perfection.

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Mandy’s (5033 Sherbrooke Ouest / 201 Laurier Ouest / 2067 Crescent)

[expediafittybreaks-widget-at-glance-viewmap imageurl=”https://viewfinder.expedia.com/wp-content/uploads/2017/01/Mandys.jpg” targetlink=”http://mandys.ca/” title=”Mandys Salad Bar” viewonmaplink=”https://www.google.com/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=mandy%27s%20montreal&tbs=lf_od:-1,lf_oh:-1,lf_pqs:EAE,lf:1,lf_ui:4&rflfq=1&rlha=0&rllag=45498920,-73591993,2691&tbm=lcl&rldimm=7919262697849001429″]5033 Rue Sherbrooke O
+1 514-227-1640[/expediafittybreaks-widget-at-glance-viewmap]

Type of food: Salad bar

For their salads, which you can either put together yourself or choose from their fantastic, varied menu.

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Crudessence (2157, Rue Mackay / 105, Rue Rachel Ouest / 837, Rue St-Joseph Est)

[expediafittybreaks-widget-at-glance-viewmap imageurl=”https://viewfinder.expedia.com/wp-content/uploads/2017/01/Lunch-Crudessence.jpg” targetlink=”https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=1&cad=rja&uact=8&ved=0ahUKEwiFqbuMk-zRAhXEQiYKHQGKBVEQ_BcICjAA&url=http%3A%2F%2Fwww.crudessence.com%2Ffr%2Fservices%2Fresto-mackay&usg=AFQjCNHzrSOXVmI9Xf13-LcJU35SKL3mWA&sig2=hrGWggjBF55vzMhu-9G41g&bvm=bv.145822982,d.eWE” title=”Crudessence” viewonmaplink=”https://www.google.com/search?q=Crudessence&oq=Crudessence&aqs=chrome..69i57j0l5.441j0j7&sourceid=chrome&ie=UTF-8#q=crudessence%20montreal&tbs=lf_msr:-1,lf_od:-1,lf_oh:-1,lf_pqs:EAE,lf:1,lf_ui:9&rflfq=1&rlha=0&rllag=45507117,-73581624,1071&tbm=lcl&rldimm=8670772947114694467″]2157 Rue Mackay
+1 514-664-5188[/expediafittybreaks-widget-at-glance-viewmap]

Type of food: Vegan & raw

Favorite dishes: the Acai Bowl, Chia Pudding, Belle Verte green smoothie, Kale Caesar Salad, Exception Wrap, spaghetti with pesto and their lasagne.

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Pâtisserie Petit Lapin (342 Avenue Victoria)

[expediafittybreaks-widget-at-glance-viewmap imageurl=”https://viewfinder.expedia.com/wp-content/uploads/2017/01/Petit-Lapin.jpg” targetlink=”http://patisseriepetitlapin.com/en/” title=”Petit Lapin” viewonmaplink=”https://www.google.com/maps/place/Petit+Lapin/@45.4779833,-73.6016082,15z/data=!4m2!3m1!1s0x0:0xbc53d060c98706a1?sa=X&ved=0ahUKEwiXm8jDrezRAhWKSiYKHYu1DpUQ_BIIcjAM”]342 Avenue Victoria, Westmount
+1 514-507-4077[/expediafittybreaks-widget-at-glance-viewmap]

Type of food: Desserts & pastries, 100% vegan and allergen-free

Favorite dishes: ALL their pastries, which as well as being lactose-free and gluten-free do not contain any of the 12 most common allergens and are simply delicious.

Sushis Momo (4669 Rue Saint-Denis)

[expediafittybreaks-widget-at-glance-viewmap imageurl=”https://viewfinder.expedia.com/wp-content/uploads/2017/01/Sushi-Momo.jpg” targetlink=”http://www.sushimomo.ca/” title=”Sushi Momo” viewonmaplink=”https://www.google.com/maps/place/Sushi+Momo/@45.5250677,-73.5849511,15z/data=!4m5!3m4!1s0x0:0xe8658ffe7e1823d6!8m2!3d45.5250677!4d-73.5849511″] 4669 Rue Saint-Denis
+1 514-825-6363[/expediafittybreaks-widget-at-glance-viewmap]

Type of food: Japanese

Favorite dishes: the veggie sushi (the best in town, in my opinion!)