Posts in category Fitness

Staying in shape on a trip to Los Cabos

Learning how to catch a wave (and stay warm) in Tofino, B.C.

Paddling through history on a 10-day tour

Introducing nature walks and mountain treks on family vacations

Finding inspiration to push beyond limitations

Strolling through historic neighborhoods, shopping areas, and scenic spots

Relaxing in Finland the old-fashioned way: in a sauna

Maintaining fitness and nutrition goals while on the road

Seeing the world from a (road) race course

Avoiding sickness this travel season with tips from Dr. Kenny Lin

Digging deep to overcome obstacles and endure the toughest trek in the world

Strolling for adventure along the most famous street in Sin City

Saying 'namaste' to the beautiful landscapes around Colorado