Posts in category Wellness

Remember when we told you that getting outside was important for your mental health during these rough times? Well, the …

Taking some simple actions to improve your own mental wellness, as well as the mental health of your loved ones and members of your community

From countries with naturally vegan cuisines to cities with a progressive food scene, here are some of the most vegan-friendly cities around the world.

Even if you can’t physically travel, you can still have a relaxing journey with virtual travel through slow TV.

Wave-guided meditations and deep-jungle warrior poses bring inner peace to your inner spirit Belize is an enchanting nation, located on …

Experience heaven on earth by attending a restorative yoga retreat in a tropical paradise Known for its beautiful beaches, lush …

Discovering your Zen in NY Whether you consider yourself a yogi pro, who has mastered your handstand scorpion pose, or …

From the rainforest to the reef, you can achieve bliss through these transformational yoga retreats in Costa Rica Known for …

The winter months are a great time to visit any and all of these destinations, so now’s the perfect time to start planning a trip

Want to have a vacation that’s good for you and the environment? Try these green travel destinations

These drop-dead gorgeous places to do yoga will have you doing corpse pose.

Honing in on health in British Columbia’s high alpine

Getting healthy, making a difference, and enjoying a Disney vacation

Immersing yourself in a unique cultural experience while relaxing at the spa on your next vacation

Going on holiday and staying fit don’t have to be mutually exclusive

Keeping your self-care resolutions in the 15 healthiest U.S. travel destinations

Celebrate International Yoga Day on June 21 by finding your inner peace while satisfying your never-ending urge to explore

Experiencing 5 difference-makers at 40,000 feet